Mindset LA offers a comprehensive, group-based treatment framework, where young adults can not only gain insight but also turn that insight into practical action through collaboration and shared experiences. Our model supports individuals in developing both values-based committed action and insight into the ways past experiences shape present thoughts, emotions, and relationships. Our cutting-edge peer accountability group is facilitated by experienced clinical psychologists and coaching staff, combining psychoanalysis, third-wave CBT, and somatic practices. Through supportive peer interactions and professional guidance, individuals can gain insight into unconscious patterns, challenge negative thoughts, and build physical and emotional resilience. 

At Mindset LA, our groups create a sense of community where everyone has a role to play in each other’s growth. This fosters a culture of accountability and mutual support that propels each client forward. Through this collaborative process, clients are empowered to take ownership of their learning, making the transition from receiving information to creating knowledge in action.